Cooking Matters Recipes Pdf

Upon the proven success of our signature courses that teach families how to cook and eat healthy on a budget this toolkit provides tips activities and recipes that can be used to execute a successful food based demonstration while.

Cooking matters recipes pdf. Spread veggies out in a single layer so they do not touch. Turkey chili with. Fun with a veggie toppings bar. Stove top macaroni and cheese.

These are great activities for parents teachers caregivers or anyone to use with the children in their lives. Each issue has a different theme focused on healthy eating and cooking. Rolled oats and peanut butter cookies. This tip gives a bright idea.

These filling burritos are perfect for any meal. This side dish can be on the table in just 20 minutes. Rolled oats and peanut butter cookies. Search recipes by ingredient cook time allergies and more.

Add tomato to baking sheet. Bake stirring occasionally until veggies are golden crisp about 15 20 minutes more. Teaching tips corresponding to a specific discussion outlined in the lesson are found in boxes to the side. Speed through the grocery aisles by sorting your shopping list by store section.

Make your own pizza dough it s surprisingly easy. Serve over polenta spinach brown rice whole wheat pasta or with hearty whole grain. Fun with a veggie toppings bar. Add broccoli to this classic dish.

Return baking sheet to oven. Interested parties can download the handouts as a pdf. Whole wheat pizza dough. Bored of the same old chili.

Coat baking sheet with non stick cooking spray. Our programs teach parents and caregivers with limited food budgets to shop for and cook healthy meals. Cookies made with whole grains kid friendly and delicious. Cooking matters is helping end childhood hunger by inspiring families to make healthy affordable food choices.

Cookies made with whole grains kid friendly and delicious. Fries that are good for you baked with healthy oils. Southwestern black eyed pea and corn salad. These muffins make a great on the go breakfast or snack.

This side dish can be on the table in just 20 minutes. Easily create a shopping list on your device so you can access it from the store. Cooking matters designed this toolkit to be a comprehensive instruction guide to encourage healthy food choices within a food pantry or food bank setting. Additional recipes for use in cooking matters courses please refer to the recipe guidelines on page i ix.

Southwestern black eyed pea and corn salad. Try this fun twist. Add winter squash to pasta for a kid friendly favorite. Bake for 20 minutes.

You will see one of the following symbols at the beginning of each tip to tell you what type of information the tip conveys. Cooking matters presents a series of short colorful handouts chock full of fun activities and recipes for preschool and elementary school aged kids.